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Psychological Tips Cognitive Psychology

Difference between Introspection and Rumination: The Fine Line Between Inner Peace and Inner Chaos

The 3 a.m. Thought Spiral It’s 3:04 a.m. You should be asleep. But no—your brain has other plans. Now you’re just lying there, overthinking that one thing you said in a random convo weeks ago. Like—did your “thanks” sound normal? Was it too awkward? Should you have smiled more? Or less? Ugh. And boom. Suddenly […]

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Entertainment Personality Psychology Psychological Tips

Age Gaps in Relationships: What Men and Women Prefer

Okay, real talk—have you ever seen a celeb couple and instantly Googled their age gap? Don’t lie, we’ve all done it! Whether it’s Priyanka and Nick, Beyoncé and Jay-Z, or that one weird pairing that made you go, “Wait, she’s older??” – age-gap relationships are everywhere, and people have opinions. And sure, the internet loves […]

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Dark Personality Psychology Organizational Psychology Psychological Tips

How to Become Powerful: Insights from Psychology and Machiavellianism

So, you would like to become powerful. Perhaps, your colleagues are treating you poorly. Or maybe you’re tired of experiencing setback after setback. And maybe you’ve been reading on Machiavellianism. Perhaps, gaining power is the only solution you see. It isn’t though! Well, it isn’t the only solution. Maintaining power is equally important. Luckily, we’ve […]

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Uncategorized Blog Psychological Interventions Psychological Tips

Why Psychology is Important

The word Psychology comes from two Latin words psyche, meaning ‘soul’ and logia, meaning ‘study of’. So, in essence, psychology is the study of consciousness and its outcomes, in general. In modern times, psychologists have shifted to the definition: Psychology is the scientific study of mental processes and behaviors. As a separate discipline, psychology is […]

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Brain Health Psychological Tips

Your Phone is Not Your Friend

A friend is a being that is there when you require help. Now imagine something or someone that provides you with exactly the things you lack at the time. You’re feeling bored? This friend provides you a lot of entertainment to witness and talk about! You don’t feel good? This friend gives you a million […]

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Uncategorized Psychological Interventions Psychological Tips

How to Deal with Boredom

Boredom is a common experience that everyone faces at some time in their lives. It certainly is annoying. But it also has a profound impact on our psychological well-being and productivity. In this essay, we will look at practical solutions to deal with boredom. I will also ask questions along the way – try to […]

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Psychological Tips

5 Ways to Make Winter Holidays the Best Time of the Year!

The winter holidays have just arrived as the world experiences the coldest days of the year. Whether you are religious, or not, there is something very cheery about the last week of December and the New Year to come! For some, this is a time of festivities. For others it is a time to relax […]

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Dark Personality Psychology Psychological Tips

The Positives of Psychopathy

Psychopathy is a psychological construct that refers to callous and unemotional patterns of attitudes or behaviors. While much of the popular opinion on psychopathy is actually negative, there are some behaviors of psychopaths which are also seen positively. An evidence of the allure of psychopathy can be seen in the fact that Ted Bundy, the […]

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Cognitive Psychology Psychological Interventions Psychological Tips

Psychoeducation (REBT): How ‘Musts’ or Demandingness Lead to Behavioral Disorders

Imagine a scenario where something unexpected happens. This situation stresses you out immensely. You do not know how this problem will resolve, but you want it to just go away. Someone must help you. The event that distressed you must not happen again. You must resolve it quickly. In short, the world must comply with […]

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Psychological Interventions Psychological Tips

Procrastination: Important Factors and How to Deal with It

Imagine an important task that you have to complete in a short time. However, you find yourself only thinking about it, contemplating it for most of the time. You know that it is important that you complete it as early as possible. You understand that you will feel less stressed out. But you keep on […]