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Clinical Psychology Blog

Psychologist and Psychiatrist – Understanding the difference

What is the difference between a psychologist and psychiatrist? When you’re struggling with your mental health or trying to support someone who is, knowing where to turn can be confusing. You might have heard the terms “psychiatrist” and “psychologist” used interchangeably  but they’re not the same. Both professionals are trained to help people manage mental […]

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Biopsychology Brain Health Clinical Psychology Psychological Tips

9 Reasons Why You’re Always Tired

Feeling tired all the time is more than just being sleepy—it’s your body signaling that something’s off. Fatigue signals that not only does your body feel a physical toll, but there is significant psychological stress involved as well. Due to its multifaceted nature, scientists note that fatigue can come from lifestyle habits, mental health, medical […]

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Clinical Psychology Personality Psychology Psychiatric Disorders

Bipolar vs. Borderline: What’s the Difference?

Borderline personality disorder was named as such because certain patients with symptoms similar to psychosis and mania seemed to be right on the borderline of other conditions as well. But they did not fit the diagnosis of either schizophrenia or bipolar disorder. This shows us how certain mental conditions might initially appear to be very […]

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Clinical Psychology Brain Health Cognitive Psychology

10 Scientifically Backed Signs of ADHD in Adults

ADHD, or Attention-Deficit/Hyperactivity Disorder, has long been associated with children who are unable to sit still or concentrate. In reality, however, ADHD frequently lingers into adulthood. The signs in adulthood also appear to be quite different in various contexts. As a result, it becomes more difficult to diagnose. So, in this article, I will attempt […]

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Clinical Psychology Brain Health Psychological Interventions

How Can Therapy Help with Mental Health

Mental health is important. Unfortunately, awareness regarding it is still pretty lacking. As a result, many are still unsure of how therapy actually works. For that purpose, I, a clinical psychologist, will break down how therapy can be of benefit to you! First, let’s see how effective therapy is. Is Therapy Worth It? Psychotherapy is […]

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Clinical Psychology Psychiatric Disorders

Will My Depression Ever Go Away?

Depression is a huge problem in modern times. If you’re suffering from it, the pain can seem endless. This is the point where you can wonder “Will my depression ever go away?” A painful question. But the short answer is ‘Yes. Your depression can go away.’ In this article, I will show you how this […]

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Clinical Psychology

Kinks, Fetishes, Paraphilias: Definitions and Treatment Options

You may have encountered the phrases kink, fetish, or paraphilia in films, literature, or daily conversations. People frequently have misconceptions or incorrect ideas about the meanings of those words or assume they always refer to something odd or abnormal (I had thought the same for a long time). In reality, the truth is the opposite. […]

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Psychological Tips Clinical Psychology Psychiatric Disorders Psychological Interventions

Can Boredom Cause Depression?

Most of us think of boredom as a minor inconvenience – those long afternoons when nothing seems exciting or meaningful. But psychologists are beginning to see boredom as more than just an idle state of mind. When boredom lingers, it can chip away at our sense of purpose, drain motivation, and even set the stage […]

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