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Inside the Mind of Joe Goldberg: A Psychological Character Analysis of Personality Issues and Trauma
Joe Goldberg, the infamous protagonist of Netflix’s You, has captivated and horrified audiences with his chilling charm and obsessive pursuit of love (to put it mildly). But underneath Joe’s excessive behaviors (mostly stalking, killing, manipulating) lies a psyche shaped by trauma. By looking at Joe’s beliefs about himself, others, and the world, I hope to…
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Criminal Psychology vs Forensic Psychology – Understanding the Difference
Let’s face it crime stories are everywhere. Flip through Netflix, scroll your feed, or even overhear someone at a coffee shop, and chances are, you’ll catch a murder doc, courtroom drama, or some deep-dive into the mind of a killer. It’s gripping. But it’s not just about the shock value. Deep down, a lot of…
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5 Small Ways to Reset and Regulate your Nervous System
When Your Brain’s in All Caps My phone’s blowing up. My brain won’t shut up. And don’t even ask me what’s for dinner, I might cry. Sound familiar? Yeah, same. Whether it’s the group chat chaos, that one unread email from a week ago, or just existing in a world that moves at 1000 tabs…
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How Do I Improve My Emotional Intelligence? 5 Psychological Tips That Work
In today’s fast-paced world, success is no longer measured by IQ alone. While technical skills and knowledge are valuable, research consistently shows that people who thrive in life often share another key strength: emotional intelligence (EI). Emotional intelligence is the ability to recognize, understand, and manage emotions – both our own and those of others.…
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The Psychology of Evil in Anime: 10 Characters Who Show Psychopathic Traits
Anime, or animēshon (in Japanese), is usually referred to animated films or series made in Japan. With the compelling storytelling these anime demonstrate (mostly), they have some of the most complex, terrifying, and unforgettable villains. From calculated masterminds to chaotic thrill-seekers, these characters captivate audiences. Their evil is legendary not only through their actions but…
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Psychologist and Psychiatrist – Understanding the difference
What is the difference between a psychologist and psychiatrist? When you’re struggling with your mental health or trying to support someone who is, knowing where to turn can be confusing. You might have heard the terms “psychiatrist” and “psychologist” used interchangeably but they’re not the same. Both professionals are trained to help people manage mental…
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14 Famous Experiments That Shaped Psychology
Human nature and consciousness have been instrumental in the development of the world as we know now. The advancements humans have made from studying behavior have led to laws, technology and creating intelligent artificial beings from carefully crafted systems tools. What has made all of this possible? Experimental science. The study of consciousness has remained…
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9 Reasons Why You’re Always Tired
Feeling tired all the time is more than just being sleepy—it’s your body signaling that something’s off. Fatigue signals that not only does your body feel a physical toll, but there is significant psychological stress involved as well. Due to its multifaceted nature, scientists note that fatigue can come from lifestyle habits, mental health, medical…
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Bipolar vs. Borderline: What’s the Difference?
Borderline personality disorder was named as such because certain patients with symptoms similar to psychosis and mania seemed to be right on the borderline of other conditions as well. But they did not fit the diagnosis of either schizophrenia or bipolar disorder. This shows us how certain mental conditions might initially appear to be very…
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Empathy vs Sympathy
Why This Difference Matters You’re going through something heavy. A breakup, burnout, grief—doesn’t matter what. And someone, probably well-meaning, says, “At least it’s not worse,” or “Everything happens for a reason.” You nod politely… but deep down, it stings. You don’t feel seen. You definitely don’t feel comforted. And now, on top of the pain,…
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How to Let Go of Things from the Past
Letting go doesn’t start with moving on it starts with being honest about what still hurts. And that’s not always easy.Sometimes, you’re not even sure what you’re holding onto. You just feel the weight of something a memory, a conversation, a version of yourself sitting quietly in the background of your life. It might be…
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6 Signs Someone Is Manipulating You
Not all heartbreak comes with yelling, slammed doors, or big betrayals. Sometimes, love doesn’t break you loudly. It just… wears you down quietly. It sneaks in quietly, in the form of second-guessing your tone, apologizing when you’re the one who is hurting, or gradually giving up small parts of yourself to keep the peace. And…