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How Do I Improve My Emotional Intelligence? 5 Psychological Tips That Work
In today’s fast-paced world, success is no longer measured by IQ alone. While technical skills and knowledge are valuable, research consistently shows that people who thrive in life often share another key strength: emotional intelligence (EI). Emotional intelligence is the ability to recognize, understand, and manage emotions – both our own and those of others.…
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The Psychology of Evil in Anime: 10 Characters Who Show Psychopathic Traits
Anime, or animēshon (in Japanese), is usually referred to animated films or series made in Japan. With the compelling storytelling these anime demonstrate (mostly), they have some of the most complex, terrifying, and unforgettable villains. From calculated masterminds to chaotic thrill-seekers, these characters captivate audiences. Their evil is legendary not only through their actions but…
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Psychologist and Psychiatrist – Understanding the difference
What is the difference between a psychologist and psychiatrist? When you’re struggling with your mental health or trying to support someone who is, knowing where to turn can be confusing. You might have heard the terms “psychiatrist” and “psychologist” used interchangeably but they’re not the same. Both professionals are trained to help people manage mental…
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14 Famous Experiments That Shaped Psychology
Human nature and consciousness have been instrumental in the development of the world as we know now. The advancements humans have made from studying behavior have led to laws, technology and creating intelligent artificial beings from carefully crafted systems tools. What has made all of this possible? Experimental science. The study of consciousness has remained…
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9 Reasons Why You’re Always Tired
Feeling tired all the time is more than just being sleepy—it’s your body signaling that something’s off. Fatigue signals that not only does your body feel a physical toll, but there is significant psychological stress involved as well. Due to its multifaceted nature, scientists note that fatigue can come from lifestyle habits, mental health, medical…
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Bipolar vs. Borderline: What’s the Difference?
Borderline personality disorder was named as such because certain patients with symptoms similar to psychosis and mania seemed to be right on the borderline of other conditions as well. But they did not fit the diagnosis of either schizophrenia or bipolar disorder. This shows us how certain mental conditions might initially appear to be very…
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Empathy vs Sympathy
Why This Difference Matters You’re going through something heavy. A breakup, burnout, grief—doesn’t matter what. And someone, probably well-meaning, says, “At least it’s not worse,” or “Everything happens for a reason.” You nod politely… but deep down, it stings. You don’t feel seen. You definitely don’t feel comforted. And now, on top of the pain,…
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How to Let Go of Things from the Past
Letting go doesn’t start with moving on it starts with being honest about what still hurts. And that’s not always easy.Sometimes, you’re not even sure what you’re holding onto. You just feel the weight of something a memory, a conversation, a version of yourself sitting quietly in the background of your life. It might be…
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6 Signs Someone Is Manipulating You
Not all heartbreak comes with yelling, slammed doors, or big betrayals. Sometimes, love doesn’t break you loudly. It just… wears you down quietly. It sneaks in quietly, in the form of second-guessing your tone, apologizing when you’re the one who is hurting, or gradually giving up small parts of yourself to keep the peace. And…
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The Difference Between Dependency and Codependency
It’s okay to need someone. Really. Not in a clingy way. Not in a “you complete me” fairytale way. Just… in a raw, human way. In the “life feels lighter when you’re not carrying it alone” kind of way. Somewhere along the line, needing others got rebranded as weakness. As if asking for help makes…
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The Architecture of Awareness: Solving the Hard Problem Through Inevitable Emergence
For decades, the “hard problem” of consciousness has remained a mystery. Psychology and cognitive science have progressed, but the mechanics of consciousness still seem to elude us. After all, it is not easy to answer how physical matter could give rise to subjective experience. In The Architecture of Awareness: Decoding Consciousness, Charles R.W. Sears argues…
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How to Regain Your Self-Respect and Why It Matters
The Quiet Power of Self-Respect You’ve heard it before. “Respect yourself.” “Stop settling.” “Know your worth.” But no one ever really told you how.They didn’t tell you how blurry it gets when love is involved.They didn’t warn you how easy it is to slowly, quietly shrink to fit inside someone else’s comfort zone. It doesn’t…