Are you looking for movies on panic attacks to understand what they look like? If that is the case, you are at the right place! The following is the list of 7 movies you must watch to understand panic attacks:

Girl, Interrupted (1999)

In the film, Winona Ryder plays the role of a young lady who, following an unsuccessful attempt at suicide, is sent to a psychiatric institution for a period of eighteen months between the years 1967 and 1968. In light of the fact that anxiety problems are the root cause of her nervous breakdown, she makes use of a wide range of coping techniques. At the end of the day, she discovers a way to achieve wellness by avoiding escapism and engaging with her creative side.

Safe (1995)

Safe is a challenging film about an extreme kind of anxiety disorder. Julianne Moore shines in the role of the protagonist in this psychological horror film. An unidentified sickness does, in fact, cause a lady from a suburban area to assume that she is developing an allergy to everything that is present in contemporary life. It demonstrates how anxiety can lead to further anxiety.

The Aviator (2004)

Who would have thought that a film about Howard Hughes would be considered one of the top 10 movies on anxiety disorder? On the other hand, success and money do not provide protection against mental disease. Because of his anxiety problem and the various phobias he suffers from, Hughes chooses to spend the latter years of his life in seclusion.

The Black Swan (2010)

In the ballet Swan Lake, Natalie Portman plays the role of a ballet dancer who is competing for the role of the White Swan. As a result, the narrative illustrates how anxiousness may be caused by imaginative expectations. In point of fact, she engages in combat with the dark dancer, Mila Kunis, who is an excellent performance for the role of the Black Swan. On the other hand, is the dark dancer a genuine person, or is she only a representation of the White Swan’s dread and fear?

The Spider Within: A Spider-Verse Story (2023)

Following an especially trying day, Miles suffers a panic attack, which compels him to confront the symptoms of his worry and teaches him that calling out for assistance may be just as courageous an act as defending his city from impending danger.

Stutz (2022)

As Hill and his therapist investigate his mental health and the constantly worsening anxiety attacks induced by movie marketing, which have turned his perfect profession into a nightmare, you will be able to follow their journey.

The Perks of Being a Wallflower (2012)

Depression and suicide are important issues that are dealt with in this movie. For example, Charlie is released from a mental hospital after being depressed for a long time after his friend’s death. Charlie meets brothers; Patrick (Ezra Miller) and Sam (Emma Watson), who also feel like “outsiders” at school. As they become friends, these three kids win over viewers’ hearts. Based on the famous book of the same name, The Perks of Being a Wallflower does a good job of showing how hard it is to deal with mental illness, make friends, fit in, and deal with trauma. Many people can connect to this. In the end, it’s a beautiful story about trying to fit in and make friends, and it shows exactly how kids deal with the ups and downs of being a teenager.

So these are the 7 movies you must add to your watch list to understand panic attacks better! If you have seen these movies, do let us know your reviews about them!